As I write this it is almost the end of November. This year has been challenging for most of us and has for sure flown by. It is usually at this time of the year that I take time to take stock and audit the past year. As a Leadership and Productivity Coach, I do believe in and set goals. In fact one of my best products was my Vision Board Workshop which I have since converted into a Vision Board … [Read more...]
How Self Care Precedes Good Leadership
According to John C Maxwell, "everything rises and falls on leadership and leadership is all about influence nothing more nothing less". Going by this definition, we can conclude that we are all leaders and as such, we need to invest in ourselves in order for us to be better influencers. We need to remember that one of the roles of a leader is to inspire and motivate others. It is the leaders … [Read more...]
Incorporate Motivation In Your Goal Setting Process
We are in the second quarter of this year. If you are a goal setter you may have set aside time to review your results for quarter one. Maybe like me you have discovered that although you did the hard work of setting your goals for this year, you are yet to make progress on some of those goals. As a goal setter, you may have encountered the SMART goal setting process. This progress began in the … [Read more...]
5 Questions To Help You Conduct An Effective Mid Year Audit
If you are like me, you may be wondering where the month of July is rushing too. It is almost the end of the month and I am yet to create time and spend a day reflecting on what this year can still amount to given what the pandemic has done to us. Given the fact that sharing is caring, I would love for you to journey with me and answer the five questions that I will be considering as I reflect, … [Read more...]
6 Questions To Help You Combat Depression
Today Wednesday 10th October 2018 is World Mental Health Day this year. In this day and age, mental health is a subject that we should all engage in. Gone are the days when it was taboo to mention let alone acknowledge that one has a mental problem. This year alone, I think I can count over five people I know who have lost their lives due to mental health issues. With the onset of online … [Read more...]